เลื้อยเข้าผิดบ้านชะตาขาด เจอตูบเจ้า 2 แสบ ช่วยกันกัดงูสิงขนาดใหญ่จนตาย นักเสี่ยงโชคทักขอเลขที่บ้าน
วันที่ 25 ก.พ.2568 ผู้สื่อข่าวรายงานมีผู้ใช้เฟซบุ๊กรายหนึ่ง โพสต์คลิปนาที เจ้าตูบ 2 ตัว กำลังสู้ฟัดเหวี่ยงอยู่กับงูสิงตัวใหญ่ที่เลื้อยเข้ามาภายในสวนข้างบ้าน คาดว่าคงจะเลื้อยมากินกบที่เลี้ยงไว้
แต่ดวงถึงฆาต ดันมาเจอกับ 2 ตูบ ซึ่งเป็นสายพันธุ์นักล่ากัดจนตาย พร้อมระบุข้อความว่า “เสียงนางร้องว๊ากๆ พอวิ่งมาดู เจ้า 2 แสบซัดงูอีกแล้ว 2 ปี เจอ 2 นักล่าไป 10 กว่าตัวแล้ว ดีนะงูไม่มีพิษ“
หลังจากโพสต์นี้ถูกแชร์ออกไปไม่นาน มีชาวเน็ตเข้ามาแสดงความคิดเห็นจำนวนมาก เช่น โหดจัด สุดยอดเลยค่ะ เจ้าตัวเล็ก 2 ตัว, มัก 2 ตัวนี้คือเก่งแท้, ตัวใหญ่มาก, นี่คือจอมยุทธเด๊ะ, น้องไม่โดนฉกเหรอค่ะ, หากับข้าวเย็นให้พ่อครับ“
ต่อมาผู้สื่อข่าว ติดต่อไปยังเจ้าของโพสต์ โดยให้ข้อมูลว่า สุนัข 2 ตัวที่อยู่ในคลิป ชื่อเจ้า 1 และเจ้า 3 อายุ สายพันธุ์แจ็ค รัสเซลล์ เทอร์เรีย อายุ 2 ปี ซึ่งเป็นสุนัขสายพันธุ์นักล่า และงูสิงตัวนี้ไม่ใช่ตัวแรก ที่เข้ามาชะตาขาดแบบนี้
โดยก่อนหน้านี้มีงูทั้งมีพิษและไม่มีพิษเข้าบ้านมาแล้ว 13 ตัว ซึ่งทุกตัวตายเรียบและบ้านเลขที่สำหรับนักเสี่ยงโชค ที่งูสิงเลื้อยเข้ามา คือ บ้านเลขที่ 274 ต.พุเตย อ.วิเชียรบุรี จ.เพชรบูรณ์
Эта статья предлагает живое освещение актуальной темы с множеством интересных фактов. Мы рассмотрим ключевые моменты, которые делают данную тему важной и актуальной. Подготовьтесь к насыщенному путешествию по неизвестным аспектам и узнайте больше о значимых событиях.
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Advanced Guide To Anabolic Cycles
**A Practical Guide to Planning, Executing, and Recovering from
a Performance‑Enhancing Cycle**
*(This document is intended as an educational
resource. It does **not** condone or encourage the illicit use of controlled substances.
Always consult qualified medical professionals before taking any supplements or prescription medications.)*
—
## 1. Overview
| Phase | Goals | Key Activities |
|——-|——-|—————-|
| **Pre‑cycle (Planning & Baseline)** | • Determine desired outcome (strength, hypertrophy, endurance).
• Establish a safety baseline (labs, medical clearance).
| • Define performance targets.
• Obtain baseline blood work (CBC, CMP, lipids, hormones).
• Review medical history, medications, allergies. |
| **Cycle** | • Achieve physiological adaptation to anabolic
stimulus.
• Minimize side‑effects. | • Follow dosing schedule.
• Monitor progress & adjust nutrition/exercise.
• Track adverse effects. |
| **Post‑cycle (Recovery & Maintenance)** | • Allow body to return to homeostasis.
• Maintain gains with diet, training, and possible natural
boosters. | • Gradual tapering or use of SARMs/SARMs.
• Support liver function, bone density, cardiovascular health.
|
—
## 4. Key Considerations for a “Safe” Regimen
| Factor | Practical Guidance |
|——–|——————–|
| **Purity & Source** | Obtain compounds from reputable labs with third‑party testing (HPLC/MS).
Avoid counterfeit or mixed‑product supplements that may contain heavy metals,
contaminants, or unknown steroids. |
| **Dose & Duration** | Start low; aim for the lowest effective dose over the shortest possible period.
Over‑dosage increases side‑effects disproportionately.
|
| **Route of Administration** | Oral (tablet/gel) is most convenient but first‑pass hepatic metabolism may increase liver strain and metabolite load.
Injectables bypass this but require sterile technique. |
| **Monitoring & Supportive Care** | Regular labs: CBC, LFTs,
lipid panel, hormone levels if needed. Provide supportive supplements (milk thistle for liver protection, omega‑3 fatty acids for cardiovascular health).
|
| **User’s Health Status** | Avoid in individuals with pre‑existing liver disease, heart disease, or hormonal imbalance unless medically supervised.
|
—
## 4. How to “Use” a Steroid – Practical Steps
> *Below is a simplified, generic protocol that would be used if you were an athlete planning a cycle.
It **does not** recommend use; it is provided purely for educational purposes.*
### Step‑by‑Step Timeline (Example: Testosterone Undecanoate 250 mg)
| Day | Dose | Notes |
|—–|——|——-|
| 1 | 250 mg | Oral or injectable |
| 8 | 250 mg | Second dose (weekly) |
| 15 | 250 mg | Third dose |
| … | … | Continue weekly until desired length of cycle (e.g., 12 weeks).
|
**Key Points:**
– **Dose frequency:** Weekly for undecanoate; daily
or every other day for shorter‑acting esters.
– **Monitoring:** Blood work every 4–6 weeks to check hormone levels, liver enzymes, lipid profile.
– **Side effects:** Elevated prolactin (especially with testosterone),
gynecomastia, mood changes.
—
## 3. Testosterone Replacement Therapy (TRT) – Clinical Practice
| Aspect | Typical Approach |
|——–|——————|
| **Indication** | Hypogonadal men (symptoms + low T 400–600 ng/dL; PSA annually;
CBC, lipids. |
| **Side Effects** | Acne, fluid retention, erythrocytosis (Hct
↑). |
—
## 4. Practical Guidance for “Body‑Building” Athletes
| Goal | Strategy | Practical Tips |
|——|———-|—————-|
| **Increase lean muscle mass** | *Resistance training + anabolic support* | • Train each major muscle group 2–3×/week, focus on progressive overload.
• Combine with protein intake 1.6–2 g/kg/day.
|
| **Maximize testosterone recovery after hard sessions** | *Post‑exercise nutrition &
sleep* | • Consume a carb+protein shake within 30 min (20 g protein + 50 g carbs).
• Aim for 7–9 h sleep; use blue‑light blockers after dusk.
|
| **Boost natural testosterone levels** | *Optimize lifestyle factors* | • Maintain healthy body fat (~10–12 % for men); excess adiposity lowers T.
• Avoid chronic stress: incorporate relaxation techniques (yoga, meditation).
• Use vitamin D supplements if deficient; consider zinc or magnesium in case
of low dietary intake. |
| **Use safe ergogenic aids** | *Consider creatine* | • Creatine monohydrate
improves strength and may modestly elevate testosterone by increasing training volume.
|
—
## 4. Practical Take‑away for a “Bodybuilding” Client
| Goal | How to Achieve It | Evidence |
|——|——————|———-|
| **Maximize muscle protein synthesis** | • Consume ~0.25 g/kg lean body
mass of high‑quality protein every 3–4 h (≈1–2 g/kg per day).
• Include whey or casein at each meal; combine with a carbohydrate source to stimulate insulin and amino acid uptake.
| Meta‑analysis: 24‑hr muscle protein synthesis higher when ≥0.25 g/kg lean mass
consumed every 3 h (Cermak et al., 2012).
|
| **Avoid anabolic resistance** | • Prioritize whey or
whey‑derived peptides; they are rapidly absorbed and high in leucine.
• Limit intake of refined sugars or alcohol that blunt protein synthesis.
| Cermak et al.: Rapidly digested proteins produced greater MPS than slow‑digestion casein (Cermak et al., 2012).
|
| **Ensure leucine sufficiency** | • Each feeding
should contain ~3–4 g of leucine to maximally stimulate the mTOR pathway.
• Add leucine‑rich foods if necessary. | Leucine is a key trigger
for MPS; 2.5 g per meal can saturate the response dianabol results in one cycle older
adults (Gomez et al., 2020). |
| **Monitor total protein intake** | • Aim for ~1.6–2.0 g/kg
body weight/day to offset anabolic resistance and maintain lean mass.
• Distribute this amount evenly across meals.
| Current consensus recommends higher protein intakes in older adults to preserve muscle (Krzeminski et al., 2021).
|
—
### **Practical Steps for the Next 48 Hours**
| Time | What to Do | Why It Helps |
|——|————|————–|
| **Morning** | Have a high‑protein breakfast: Greek yogurt with nuts,
or eggs + whole‑grain toast. | Starts protein synthesis early and balances blood glucose.
|
| **Mid‑morning Snack** | A small protein shake (whey or plant‑based) or a handful of almonds
+ fruit. | Provides additional amino acids before the first workout.
|
| **Pre‑Workout (1–2 h before)** | 10–15 g whey protein mixed with water.
| Gives your muscles extra building blocks when you hit
the gym. |
| **Post‑Workout** | Within 30 min: 20–25 g whey or a full meal rich in protein (chicken, fish, tofu).
| Replenishes glycogen and supplies amino acids for muscle
repair. |
| **Afternoon Meal** | Balanced plate: lean protein + complex carbs
+ veggies. | Sustains energy levels for the second workout.
|
| **Pre‑Second Workout** | 5–10 g whey
or a light snack (banana + peanut butter). | Provides quick glucose and some amino acids.
|
| **Post‑Second Workout** | 20–25 g whey or protein shake + carbs (rice, quinoa).
| Supports recovery before bed. |
| **Bedtime Snack** | Casein protein shake or cottage
cheese with fruit. | Slow-release protein to aid overnight muscle repair.
|
—
### Why this works
1. **Two training sessions**
– Splitting the week into *four* days (or two days) allows you
to hit all major lifts while giving each muscle group 48–72 h of recovery
before its next volume load.
2. **Volume & Intensity**
– The first phase (low‑volume, high‑intensity) builds a neural foundation—your body learns how to
lift heavy efficiently.
– The second phase ramps up the number of sets and reps,
stimulating hypertrophy while maintaining enough intensity for strength
gains.
3. **Progressive Overload**
– Each week you add either weight or an extra
set/repetition until the load is reached. This systematic increase
is what drives both muscle size and maximum strength.
4. **Nutrition & Recovery**
– Protein intake (1–2 g/kg bodyweight) plus a slight caloric surplus supports
muscle repair.
– Adequate sleep, hydration, and active recovery
prevent overtraining and keep performance consistent.
5. **Adaptability**
– The same structure can be applied to other lifts—squat, bench press,
deadlift—by swapping the movement in each block while keeping
volume/ intensity patterns identical.
—
### Bottom‑Line
The 12‑week split is a highly structured, progressive
overload program that:
– **Increases muscle size** by systematically raising training volume and stimulating hypertrophic pathways.
– **Boosts strength** through repeated high‑intensity sets that expand neural drive and motor unit recruitment.
– **Provides clear periodization**, allowing the body to recover and adapt at regular intervals.
Whether you’re a novice looking for a comprehensive routine or an experienced
lifter wanting predictable gains, this split offers a proven framework that
balances hypertrophy and strength development over three months.
The key is consistency, progressive loading, and proper recovery—hallmarks of any
effective training program.
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In androgenic tissues, nandrolone (19-nortestosterone) is quickly converted by the enzyme
5α-reductase into 5α-dihydro-19-nortestosterone, i.e.,
the double bond between C4 and C5 is lowered.
This metabolite binds with weaker affinity to the
androgen receptor in contrast with the mother or father
steroid. Additional metabolism can happen due to the excessive activity of the enzyme 3α-hydroxysteroid-dehydrogenase (which reduces the 3-oxo group) in androgenic tissue.
In skeletal muscle, 5α-reductase exercise is negligible and, therefore, the mother
or father steroid itself binds with strong affinity to the androgen receptor.
Steroids’ benefits are clear, but they arrive
with downsides like starvation, mood modifications, and sleep issues.
This means of us who prescribe them must be cautious to maintain patients secure.
They aim to get the great results of steroids while avoiding the dangers.
The solely method to avoid unwanted facet effects from anabolic steroids is
to keep away from them altogether. Except a physician prescribes anabolic steroids to you for a legitimate medical reason, there’s no safe approach to take
these medications for other functions.
Some examples of anabolic steroids are nandrolone, oxandrolone, oxymetholone, stanozolol, and trenbolone acetate.
Medical Doctors prescribe anabolic steroids to help
with skeletal muscle and the event of male sexual traits.
Round three to 4 million people in the U.S., nonetheless, use anabolic steroids without a prescription for
nonmedical functions, together with as appearance- and
performance-enhancing medication (APEDs). If you take anabolic steroids exterior
of a well being care provider’s care, you may have
serious unwanted facet effects that may have a unfavorable impression on your health.
Speak to your physician about attainable therapy plans if you’re apprehensive about misusing steroids.
The misuse of anabolic steroids is widespread
among athletes as a end result of it will increase lean muscle mass extra shortly and dramatically when combined with weight lifting than weight lifting alone.
Many people who take it deal with a physique dysmorphic dysfunction known as muscle dysmorphia, which is
a preoccupation with muscle measurement and the concern that muscular tissues
are too small.
Thus, Deca-Durabolin-only cycles are seldom used by our skilled bodybuilding patients in a bid to maintain androgen levels
high, preventing the chance of erectile dysfunction on-cycle.
All anabolic steroids may have a adverse impact on blood
lipids, as they are all basically types of exogenous testosterone.
Nevertheless, Deca-Durabolin is among the many most
cardiovascular-friendly steroids out there, alongside testosterone, in our expertise.
As biologically active natural compounds, steroids are artificial hormones which are derived from naturally-occurring hormones
within the physique. These compounds are structurally composed of four cycloalkane rings present in multicellular organisms.
There aren’t any estrogenic results, and androgenic results are usually gentle.
It’s an especially efficient chopping compound that can deliver that highly fascinating onerous,
dry look and is especially valuable when you’re
already lean and wish extra excessive results. If you’re going to run a Winstrol cycle, try my full Winstrol (Stanozolol) cycle
information. Sustanon is plain testosterone, so you get all
the benefits of that hormone as you’ll with a
single-ester product. This means muscle development, sustaining lean muscle and elevated power, and mental advantages like enhanced clarity and focus.
Sustanon 250 promotes protein synthesis and nitrogen retention, growing Insulin-Like Development
Factor-1 to boost anabolism while lowering destructive
stress hormones. Assume of anabolic steroids, and the
name Dianabol (Dbol for nybegyndere tips)
is commonly the first to return to your mind.
DHT ranges are (very) low in skeletal muscle as it does not considerably specific the enzyme.
DHT also seems to be broken down in skeletal muscle by inactivation to 3α-androstanediol by the enzyme 3α-hydroxysteroid-dehydrogenase (20, 21).
Certainly, changes in fat-free mass in response to graded
doses of testosterone are unaffected by DHT suppression with the potent
5α-reductase inhibitor dutasteride (22). The conversion of testosterone to DHT reveals
saturable Michaelis-Menten kinetics with an estimated in vivo Km worth of three.35 nM (23).
Bioactivation through this pathway into a more potent androgen doesn’t appear to occur for any of the other commonly used AAS (24).
The primary cause folks misuse anabolic steroids is to increase lean muscle mass when using
them along side weight coaching.
Thus, Stenabolic considerably enhances the exercise of this protein, shifting the physique into an enhanced anabolic state.
Anabolic steroids can be found by prescription and are used
to deal with situations that lead to abnormally low testosterone ranges
(hypogonadism). The causes may embody undescended testicles, testicle harm, pituitary problems, obesity,
and advanced HIV infection.
Hormones are molecules produced and secreted by
endocrine glands in the physique. Hormones are launched into the blood and journey to other components of the physique the
place they carry about specific responses from specific cells.
Steroid hormones are derived from cholesterol and are lipid-soluble molecules.
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